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Our values

Ayurvedic wisdom in the heart of Paris

Ayurveda is not just medicine for me - it is a way of life that I have personally experienced and continue to embody in my everyday life.

Drapeaux de prière tibétains

Assignment

My mission is to guide individuals on a transformative journey toward balance and vitality by harmonizing body and mind through natural therapies and the ancient knowledge of Ayurveda.

Vision

A future where health means personalized care and preventive practices. Where healing is a process of growth, self-discovery and empowerment. Where the principles of balance, harmony and self-awareness form the basis. In short, where health is holistic and deeply connected to nature.

Yoga dans la nature

01

Holistic health

Ayurveda views health as a balance between body, mind and spirit, emphasizing the interconnectedness of all aspects of life.

02

Personalized care

Recognizing that each person is unique, Ayurveda tailors treatments and lifestyle recommendations to individual needs based on constitution (prakriti) and current imbalances (vikriti).

03

Natural healing

Ayurveda encourages the use of natural remedies, including herbs, diet, lifestyle practices and therapies, to support the body's innate healing capacity.

04

Preventative care

Rather than treating symptoms, Ayurveda focuses on preventing imbalances and disease through lifestyle changes, diet adjustments, and mindfulness practices.

05

Balance and harmony

Ayurveda seeks to restore balance and harmony to the body and mind, addressing the root cause of ailments rather than simply relieving symptoms.

06

Awareness of body and mind

Ayurveda emphasizes the importance of self-awareness and mindfulness in maintaining health, encouraging individuals to cultivate a deeper understanding of their body, mind and emotions.

07

Respect for nature

Ayurveda teaches respect for nature and natural elements, recognizing their profound influence on health and well-being.

08

Autonomy

Ayurveda empowers individuals to take an active role in their own health and healing journey, providing them with the knowledge and tools to make informed choices for their well-being.

09

Lifelong learning

Ayurveda is a lifelong journey of learning and self-discovery, encouraging practitioners to continually deepen their understanding of principles and practices to optimize health and vitality.

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